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(859) 353-2590

 HEALTH 2:24
Aesthetic & Wellness Clinic

Signed in as:

filler@godaddy.com

  • Home
  • Healthy Immersion
  • InfraRed Sauna
  • Red Light Therapy
  • Ashley Owen, AromaTouch
  • Payments
  • Contact Us

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Sunlighten Infrared Sauna

  

The most advanced infrared therapy available is Solocarbon 3-in-1 infrared treatments.  The infrared spectrum consists of near (NIR), mid (MIR), and far (FIR) waves, each with distinct characteristics and health benefits.  Sunlighten offers all three peak wavelengths for the maximum therapeutic results. That combined with the Chromotherapy and Aromatherapy will help with your healing journey!

  • Detox: Sweating is the body’s safe and natural way to heal & stay healthy. Far infrared sauna use causes a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside.
  • Lower Blood Pressure: Infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation. Only Sunlighten saunas are backed by clinical research that shows a reduction in systolic and diastolic blood pressure. Both are key factors in maintaining a healthy heart. 
  • Anti-Aging: Near infrared saunas provide the most effective wavelength for healing the epidermis and dermis layers of the skin, stimulating collagen production to reduce wrinkles and improve overall skin tone.
  • Better sleep: Promotes relaxation and improves circadian rhythms that can improve the quality of your sleep.
  • Weight loss: By increasing your metabolism, your body can burn up to 600 calories in a 60 minute session 
  • Cell Health: Near infrared sauna therapy stimulates the circulatory system and more fully oxygenate the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system. 
  • Relieve Pain: Infrared heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia, and speeds up recovery time.   
  • Improve Circulation: Sunlighten sauna treatments are like giving your body a passive cardiovascular workout.  Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise. Regular infrared sauna use can significantly stimulate blood flow up to twice the normal rate. 
  • Heal Wounds: Near infrared therapy greatly enhances the skin’s healing process by promoting faster cell regeneration and human tissue growth. 


$30 a visit or $150 monthly unlimited

 

  •  The Solo System portable infrared sauna immerses you in our patented SoloCarbon infrared panels and a sleek lightweight design unlike any other. Zone-based heating in this one-person sauna gives you full control over what you want to target most. Because the design is divided into varying domes, you can select different settings to find the perfect temperature for your ideal experience. 
  • FIR reduces soreness on nerve endings and muscle spasms by warming muscle fibers. As a result, rapid reduction of swelling, inflammation, and pain occurs. This allows for relaxation of muscles and relief of back, shoulder, and neck muscle aches. FIR soothes tension and stress in both body and mind. 

$30 a visit or $150 monthly unlimited

  •   Amplify will provide you the most intense full spectrum heat an infrared sauna can offer. Using Solocarbon heat as the active ingredient, Amplify will provide the therapeutic benefits of far infrared light in addition to using two full spectrum heaters which provide the benefits of near and mid infrared. 
  •  Near infrared (NIR) light therapy causes an increase in cell metabolism and protein synthesis. Which can help decrease inflammation and pain while continuously stimulating the cells' growth and regeneration. 
  • Mid infrared (MIR) helps expand blood vessels and increases circulation. This allows more oxygen to reach injured areas of the body, reducing pain and the increasing the time of healing


 Each sauna also features chromotherapy, or light therapy. At your session, you can pick one color or let them fade through all the colors to add additional benefits to your session. Each color has it's own individual benefits. Chromotherapy can help relieve stress and and improve your mental and physical wellness.  We also have aromatherapy in our sauna rooms. Aromatherapy is the use of essential oils to help heal the body.  

F.A.Q.s

 

PRE SESSION 

• Hydrate to prepare for an increase in core body temperature 

 

SAUNA SESSION 

• Start session when sauna reaches 100°F  

• Optimal sauna experience occurs between 100° and 130°F  

• Start slow with 10-15 minute sessions at 100°F every other day 

• Gradually increase towards 40-minute daily sessions in the optimal temperature range  • You may not sweat during the first few sessions. Sweat will increase with regular use.  • For added intensity, use Pure Sweat cream to boost results  

POST SESSION 

• Drink at least 24 oz. of water to replenish fluids 

• Dry off with a Bamboo Carbon towel  

• Cool down naturally or with a shower  

 1. What do I wear? 

To enable infrared to penetrate tissues as deep as possible, we recommend wearing as little as possible. A bamboo carbon body wrap, cotton towel, gym shorts or swimsuit are perfect options.

 2. How often should I use the sauna? 

One session will leave you feeling refreshed and rejuvenated. But similar to exercise, the more you do it, the better the results. Recommended use is 3-4 times per week for 30-40 minutes. 

3. When will I start sweating? 

Sweat levels differentiate between each individual. Don't be surprised if you don't sweat during the first few sessions. Sweating will increase with regular use. Even if your body is not drenched in sweat, your body is still detoxifying from harmful toxins. 

Is the Infrared coming from lights? 

No, infrared heaters are located on the floor, front, back and side wall panels.

  Is it ok to use the sauna while breastfeeding? Please consult with your physician, as this answer is usually yes, but may be no depending upon you specific circumstances. Can I sauna while pregnant? Even though infrared is completely safe, it is not recommended to use while pregnant. While pregnant, the core body temperature is already elevated and you could overheat.  


Dr. Mark Hymen thoughts on infrared saunas

Mark Hyman's newest book, Ultrametabolism, addresses the use of saunas as a means of practicing active relaxation to reduce stress and lose weight. For home use, he recommends purchasing an infrared sauna from SunlightenTM. Dr. Hyman currently owns a Sunlighten sauna and recommends SunlightenTM to his patients. 

Dr. Izabella Wentz's thoughts on infrared saunas

 When deciding the risk vs benefit and contraindications of sauna use this is a very helpful article by a reputable Dr. : Benefits of Infrared Sauna for the Thyroid - Dr. Izabella Wentz

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