What is Nutritional Therapy
Nutritional Therapy is a holistic, bio-individual approach to achieving wellness that looks at your body from a foundational aspect. The goal of nutritional therapy is to heal at the root level and not just treat the symptoms you may be having. You did not get to the state that you are in overnight and healing will not happen overnight. This is a process that will take time and involve lifestyle and dietary changes. This program is about total body wellness including physical, mental, spiritual, and emotional health. As a Nutritional Therapy Practitioner, I will work through the foundations of health to get you on your way to living your best life!
What are the foundations to health
We believe that by having every client start with this program we are going to get to the root causes quicker, save money and time on choosing supplements, and get you feeling better faster!
The program is a month in duration and includes weekly appointments to evaluate your concerns, gather a plan of action, and evaluate the plan. There is a very in depth questionnaire (done in the convenience of your own space at your own time) that has approximately 400 questions. It also includes a 3 day food and mood journal, which again would be filled out by you at your convenience. Once the information is filled out by you, I will then gather it, enter it into a data program that will combine it and give us a printout of the areas of health your body needs improvement on.
After that process is completed you would then have a follow up appointment. At this appointment, we will go over the information gathered, determine the foundational areas that need to be improved, and determine a bio-individual plan that works for you!
Once the plan is in place, you will have follow-up meetings weekly or bi-weekly to determine your progress and/or to re-evaluate the plan to determine what is or is not working for you. This is a joint venture and I am here to help support you throughout your journey!
This program can be done completely by tele-health if you choose. Which means it is not just limited to local clients from Kentucky!
Improvements in a clients health over a few weeks time following the Healthy Immersion Program